WAYS TO APPROACH FEAR AND ANXIETY IN THIS CURRENT TIME
Meditation and healing affirmations can be powerful tools, not just for ourselves through this period but collectively for the world as we ride this storm together.
Come join a discussion with Farida Irani that was recorded as a live webinar on between end of March and beginning of April at the height of the Corona Virus Pandemic. These sessions will give insights into how we can use these tools to ground and empower ourselves through these uncertain times
For your easy viewing we have split the video into 3 parts
The Talk by Farida
Meditation and Guidance
Q&A with Farida & Khursheed Irani
If you wish to stay in touch for future sessions, please enter your email in the bottom of this page but please note Subtle Energies traditionally are not heavy on marketing emails. The best way to stay in touch with us is still our social media channels
Discussion on fear and anxiety by Farida Irani 2nd April 2020
What is Meditation and Full Guided Meditation with Farida
Q&A with Farida with great insights about meditation and spiritual practice
Autobiography of a Yogi by Paramahansa Yogananda
Divine Romance by Paramahansa Yogananda
How to live series small booklets by Paramahansa Yogananda
Man’s Eternal Quest by Paramahansa Yogananda
Scientific healing affirmations and Metaphysical meditations by Paramahansa Yogananda
Holy Science by Swami Sri Yukteshwar
Only Love by Sri Sri Daya Mata
Enter the quiet heart by Sri Sri Daya Mata
Many others available on Self Realization Fellowship website
Kundalini: The Secret of Life by Swami Muktananda
A Soul's Journey by Peter Richelieu
Ayurveda Ahaar (diet) and Various Ayurveda series by Professor Dr P H Kulkarni
Aghora Series, Greatness of Saturn and Ayurveda series by Dr Robert Svoboda
Living within by Sri Aurobindo and The Mother and Life Divine By Sri Aurobindo and Series of Books by The Mother/Sri Aurobindo
Thought Power by Annie Besant, Changing world By Annie Besant, Theosophic booklets and books available - Theosophic Society
The Magic of Ayurveda Aromatherapy inharmony with Universal Healing sciences By Farida Irani
Affirmation The Scientific Healing Affirmations technique given by the great Yogi Paramahansa Yogananda which was used in this meditation allows one to re-program and recharge ourselves right to the cellular level. The below affirmation was used in the meditation by Farida and is great to assist in overcoming the fear we are all experiencing
"I am fearless, I am infinite, I am spaceless, I am timeless, I am not just this body and mind, I am endless bliss"
DO THE ABOVE AFFIRMATION 3 TIMES LOUD 3 TIMES, SOFT 3 TIMES IN A WHISPER 3 TIMES MENTALLY AND THEN MEDITATE ON IT.
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