Our signature ritual that is so simple yet beneficial in using the oils for your everyday life. Do this morning or night after your shower. Listening to music while you go through the steps and make a dance out of it is a great way to start the day.
Choose your Ayurveda Aromatherapy Blend, the same way you would choose a colour or dress depending on how you would like to feel. These oils can enhance your detox and sleep programs and as well your general wellbeing.
Apply a thin film of oil from your feet right up the body in the direction of the heart working your way behind all the lymphatic areas (massaging behind the knee and under the armpit) and working down from the arms towards the heart. Do not forget the navel and the abdomen in a clockwise direction along with the chest. Drain the neck region and apply oil on the cervical bone behind the neck (nape of the neck) along with oil behind the ears.
To complete this beautiful ritual, apply a thin layer of our Subtle Energies Facial
On a weekly basis find time to unwind in a nice warm bath filled with Subtle Energies Bath Salts using Himalayan crystal bath salts and 84 enriching essential minerals and oils that permeate through the skin.
A 20-minute restorative bath is all it takes to feel revived followed by an aromatic dressing with Subtle Energies’ signature results-based oils, lotions or double creams to complete the ritual.
• Diffusing Subtle Energies Signature concentrates will compliment that perfect bath setting.
• Exfoliate with the Rasayana Detox Body Scrub to buff and polish.